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Durango Tai Chi offers meditative movement that integrates mind, energy and body for health and well-being.
Gain Mastery over Mind and Body
We teach Tai Chi and Qigong as wellness practices. Their effectiveness accumulates over time. Integrate them into daily life for their great benefits. Practice includes:
- Fundamental exercises.
- Beginning and intermediate tai chi and qigong forms.
- Martial arts applications
- Pure internal mind-body connection techniques.
- Private personalized program for individuals.
Can’t find the time to attend a scheduled practice? Ask about private practice, work place practice, or build your own group to get started.
“I’m absolutely loving the sessions with you. I LOVE the outside park time. Especially in the mornings. It helps me recharge so much.”
“I have taken several tai chi classes and I enjoyed yours the most. I immediately felt included and working with people what have been doing tai chi made it even more powerful for me. I could also feel the energy an d could see I have loads to learn. So, even though I’m a complete beginner, I got a lot out of class.”
About Durango Tai Chi
Durango Tai Chi has been helping learners since 2004. Our goal is to provide both a superior learning experience and great value. With nearly 20 years of training (previously a Shotokan Karate practitioner), instructor Paul Tim Richard is passionate about teaching and about sharing how learners can build a practice of their own. Teacher Tim practices the principles of internal martial arts and applies them to single-basic exercises and forms from the Wu, Chen, Yang and Cheng Man Qing styles of taijiquan, as well as Lan Shou Quan, some Xing Yi, and several qigong sets of various origins.