Durango qigong, health and well being, Tai Chi, tai chi articles

Article Forward: How practicing tai chi can help the heart

This article's news is good reading, but I'm a little disheartened as tai chi teacher. But that's okay. I still am forwarding it because it's yet another documentation of people utilizing tai chi with measurable success to address challenges they have with their health. Composed by¬†Alice Park for Time Health, it describes a tai chi… Continue reading Article Forward: How practicing tai chi can help the heart

Tai Chi, tai chi articles

Another famous sports star does tai chi

Yet another famous athlete gets interested in tai chi. Tai chi and sports go together, people. This time, Stephen Curry, the basketball player. https://clutchpoints.com/stephen-curry-joins-tai-chi-exhibition/

how to do tai chi, tai chi articles, Tai Chi Classes

Article forward: Another report on research about tai chi research findings

Falling is the primary cause of traumatic death for older adults, and more than 17% of older adults report between one and five falls in the past three months. The problem seems to be getting worse. I'm getting jaded by all this research of research on tai chi. There seems to be a steady stream… Continue reading Article forward: Another report on research about tai chi research findings