Durango qigong, health and well being, Tai Chi, tai chi articles

Article Forward: How practicing tai chi can help the heart

This article's news is good reading, but I'm a little disheartened as tai chi teacher. But that's okay. I still am forwarding it because it's yet another documentation of people utilizing tai chi with measurable success to address challenges they have with their health. Composed by¬†Alice Park for Time Health, it describes a tai chi… Continue reading Article Forward: How practicing tai chi can help the heart

health and well being, how to do tai chi, wellness

ARTICLE: The Link Between Stress And Heart Disease May Lie In The Brain

This article is in Forbes magazine, written by Alice Walton. Findings in a study reported on in the Lancet link the brain to stress and heart disease, with inflammation in the arteries as a major symptom. Duh...I suspect as much when I suffered from migraines as a teenager. It's taken 50 years for science to… Continue reading ARTICLE: The Link Between Stress And Heart Disease May Lie In The Brain