Durango qigong, health and well being, Tai Chi, tai chi articles

Article Forward: How practicing tai chi can help the heart

This article's news is good reading, but I'm a little disheartened as tai chi teacher. But that's okay. I still am forwarding it because it's yet another documentation of people utilizing tai chi with measurable success to address challenges they have with their health. Composed by¬†Alice Park for Time Health, it describes a tai chi… Continue reading Article Forward: How practicing tai chi can help the heart