Tai Chi Classes

Tai Chi Game Changer is a Top Trend for 2018

“Pinterest picked tai chi as one of its top 100 trends for 2018, so it’s safe to say
it won’t be flying under the radar for much longer.”

It’s gratifying to see the strong trend in tai chi as exercise to reduce stress and chronic pain.

See: https://www.nbcnews.com/better/health/why-tai-chi-most-underrated-workout-relieving-stress-improving-sleep-ncna871946