Who does tai chi?

What kind of person wants to learn tai chi? A person who:

  • needs/wants more physical activity
  • needs/wants more mental focus
  • is healing from injury
  • wants to do more than an occasional fitness class
  • enjoys interacting with others in an educational setting
  • wants to delve deeper in the study of the subject
  • is looking for a practice that complements other activities
  • is having health issues, such as autoimmune disease.
  • is having balance issues.
  • is interested in martial arts
  • wants to delve deeper into self-awareness
  • wants a moving meditation, as opposed to sitting meditation
  • is feeling stressed and wanting a relaxation practice
  • is interested in making new friends